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The Ultimate Guide to Healthy Snacking

Snacking doesn’t have to be unhealthy! If you’re looking for snacks that are both nutritious and delicious, check out these five options that are perfect for any time of day.

1. Nuts and Dried Fruits

A handful of mixed nuts and dried fruits is a great snack to keep your energy up. Almonds, walnuts, and dried apricots are perfect for an on-the-go snack.

2. Hummus with Carrot and Cucumber Sticks

Hummus is a healthy dip, and when paired with crunchy vegetables like carrots and cucumbers, it makes for a satisfying snack.

3. Greek Yogurt with Honey and Berries

Greek yogurt topped with honey and fresh berries is a sweet, creamy, and healthy snack. It’s packed with protein and antioxidants.

4. Rice Cakes with Nut Butter

Rice cakes spread with almond or peanut butter make for a light yet filling snack. Top them with some banana slices for an extra boost of flavor.

5. Baked Sweet Potato Chips

If you’re craving chips, try baked sweet potato chips instead. They’re crunchy, flavorful, and packed with nutrients.

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